Massage Services in Nottingham

Mind, Body and Soul

SPORTS MASSAGE

Sports Massage in Nottingham is suitable for athletes and active individuals.
It helps prevent injuries, improve performance and speed up recovery.

Perfect for:

Gym users
Runners & cyclists
Manual workers
Anyone with repetitive strain

DEEP TISSUE MASSAGE

Deep Tissue Massage in Nottingham is ideal for chronic muscle tension, stiffness and pain.
This treatment works on deeper layers of muscle and connective tissue to release tight areas and improve mobility.

Benefits include:

Relief from chronic pain
Improved posture and movement
Reduced muscle stiffness
Faster recovery

TRIGGER POINT THERAPY

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.

RELAXATION MASSAGE

A gentle, calming massage designed to reduce stress, anxiety and mental fatigue.
Ideal if you need time to relax and reset your body and mind.

Therapeutic Massage

Therapeutic massage focuses on specific problem areas such as:

Back pain
Neck and shoulder tension
Headaches
Limited mobility

Each session is tailored to address your symptoms and goals.